Unlock Pain-Free Wrists: The No-Rest, No-Medication Solution That Actually Works!
and provides you with a personalized recovery program targeting your specific type of wrist pain
✔️ STEP BY STEP PLAN: Learn how to build up your endurance so you can type and play for longer, without pain
✔️ CONFIDENCE: 10 years of Esports medicine experience boiled down into an easy-to-use tool that gives you a highly personalized plan to fix your wrist pain with a 99% confidence interval between 2 to 6 weeks (depends on the severity of your issue)
✔️ INSTANT / INFINITE ACCESS TO YOUR WRIST PAIN TROUBLESHOOTER: Use this as many times as you like to assess and provide the correct routine for ANY type of wrist issue a gamer could possibly have – and it’s fully automated
✔️ ACCURACY & EASE OF USE: Leverage Several easy-to-perform tests to quickly zero in on your exact issue. to “self-assess” with a higher level of competency than a traditional doctor.
✔️ ACCESS TO EXPERTS: Access to the 1HP Discord which provides you with the community and continued support of Gaming Injury Experts
*Currently on sale!
Yes! Many gamers have been able to use the Troubleshooter to resolve their wrist pain all of these areas. A personalized program will be designed for the region you select. Because you get unlimited access to the troubleshooter you can build a customized program that targets multiple regions!
How long will it take for me to see some results?
Every case is different but based on some of the results we have already seen and our work most gamers notice a significant change in 2-3 weeks. Tissue adaptations for endurance typically take around 6 weeks which is when we typically see larger jumps in progress.
It is important however to recognize everyone has individual circumstances which may affect progress. Those who have more severe and chronic issues may have a longer road to recovery but nonetheless if you follow the individualized program provided you will achieve your individual wrist health goals!
I've already tried exercises & stretches, why is this different?
Many often stumble upon great resources which provide general exercises which provide non-specific recommendations. Most often gamers are not sure how many sets and repetitions they should perform, when they should be performing and most importantly...
If what they are doing is making things worse or not! Sometimes exercises they might find from Youtube or Tik Tok cause more problems. This tool helps you understand what is NORMAL to feel when doing exercises and when / how to progress the difficulty & variables of your program.
We always encourage gamers to try a few exercises they find helpful but often that may not provide the long-term relief they are looking for. The Wrist Pain Troubleshooter is the way to skip months of finding the right exercises for yourself and getting an individualized program for your issue FAST.
Does it also help with numbness and tingling?
If you have numbness, burning, tingling, or any other nerve symptoms this tool is designed to factor that into your plan and give you specific exercises to reduce nerve irritation.
Do I still need my brace?
While the brace can be helpful to avoid awkward positions of the wrist at night, it does not do anything to address the underlying issue of most wrist pain: which is poor endurance of the muscles we are using.
We need to perform exercises! Passive interventions like resting, bracing and medication do nothing to address the underlying cause.
Wait.. Last thing!
Posture & Ergonomics can often contribute to increased stress at the wrist & hand. Which is why we want to offer a special add-on for My Posture & Ergonomics Mini-Course (only $11.99, $35.00)
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